I ran! Well sort of-ish

After months of nu running because of injury I finally ran! A whopping 3.5KM so…

MoveS raised over 60K!

MoveS is part of Klimmen tegen MS and raised 60K this weekend. This Sunday was…

Strava Stress; the results are in!

I work in online advertising where data is one of the most important things. Ever…

June will be ‘3 swims per week’ month

Still no running possible due to my injury. Never thought I could be so obsessed…

Triathletes are pussies

Lionel Sanders can win a triathlon or two but his other skills ...? really these…

Triathlon Taren Training platform

One of my favorite Youtube triathlon channels is Triathlon Taren. The guy made some serious…

Like flying coach for 3 months

Ironman world-record holder Tim Don is in his best shape preparing for Kona. Just 2…

Turning vegan

Louis is a 59 year old vegan physiotherapist, manual therapist and kinesiologist. With his wife…

Races so far

Or actually not races but events. Competing is something else then completing. If you ever…

Planning commitment for 2019

Triathlon is all about planning. So after admitting defeat to my injury I decided not…